Sand Canyon Country Club 27734 Sand Canyon Road Santa Clarita, CA 91387
Russ & Barbara
Bill & Kerry Thompson
Sit & Be Fit Chair Exercises
November 30, 20209:30 AM - 10:30 AMFitness / Special Events
Sit & Be Fit with Katie!
Chair exercise is a wonderful way to get the health benefits of strength training and improved posture.
All exercises will be performed from the safety and security of a stable chair.
Sit & Be Fit with Katie! Chair exercise is a wonderful way to get the health benefits of strength training and improved posture. All exercises will be performed from the safety and security of a stable chair.
Classes will be held Monday, Wednesday and Fridays from 9:30 a.m.-10:30 a.m. via ZOOM.
Katie holds certifications in Senior Fitness, Boot Camp and Water Aerobics. She has taught fitness at the YMCA and The Paseo Club. She currently teaches at LA Fitness. We are excited to have her at teaching through the SCV Senior Center!
To join the class you must complete the SCV Senior Center Registration Form below. You will then be directed to the Zoom link, meeting ID and passcode. Thank you.
The novice and the seasoned writer will take writing to a higher level
• Explore ideas of the craft of writing
• Share and discuss your writing
• Time allotted to work on your own writing or be involved in a provided writing exercise
Class size is limited. Please call the Senior Center at 661-259-9444 at extension 151 to check availability before attending class and to receive the Zoom link and password.
All participants must have completed the SCV Senior Center Registration Form and Waiver prior to class.
Zumba Gold with Dionne
November 30, 20204:00 PM - 5:00 PMFitness / Special Events
The ZUMBA GOLD® exercise program uses zesty Latin music, like Cha Cha and Salsa, plus familiar favorites and current pop hits to provide a fun workout. All dances may be modified to reduce impact. To join this fun and friendly class, simply click on the Zoom link below. No dance experience necessary and everyone is welcome!
To join the party, you must complete the Registration Form below. You will then be directed to the Zoom link, meeting ID and passcode.