Chair Pilates & Stretch
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Starts in 8 Hours, 27 Minutes
September 30, 2020 10:45 AM - 11:30 AM
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Chair Pilates with Jenny
Monday, Wednesday and Friday at 10:45*
You will receive the class Zoom links once you pay for the class. Click here to Pay:
The benefits of chair Pilates are endless………improved posture, better flexibility, and increased muscle strength and balance.
Following your Pilates session, enjoy a gentle stretch. Stretching increases range of motion and elasticity to relieve stiffness.
*All participants must complete an SCV Senior Center Registration Form and Liability Waiver prior to attending class. Please call the Senior Center at 661-259-9444 x 151 if you would like these forms emailed to you. Thank you.
