June 7, 2019 1:00 pm / 2:00 pm
Yes, it’s fun! Yes, you’ll be surrounded by happy people! Yes, you’ll learn to bang out some tunes. But there’s also a physical benefit to hand drumming.
Research shows that drumming promotes physical healing and boosts the immune system.
Some studies also show that regular attendance can also reduce tension, anxiety and stress.
Join Donnell at his weekly drum circle on Fridays at 1:00