Intermediate T’ai Chi Ch’uan (B) Taught by Master Allen Wells Tuesdays & Thursdays 12:15 p.m. – 1:00 p.m. The health benefits of practicing this graceful art from ancient China are endless and include improving balance, circulation, and stress relief. Traditional Yang style is offered in a class for the beginner as well as a class …
Beginning T’ai Chi Ch’uan (B) Taught by Master Allen Wells Tuesdays & Thursdays 11:30 a.m. – 12:10 p.m. The health benefits of practicing this graceful art from ancient China are endless and include improving balance, circulation, and stress relief. Traditional Yang style is offered in a class for the beginner as well as a class …
Chair Yoga with Audra* Yoga is a wonderful way for adults to loosen and stretch sore muscles, increase flexibility and boost coordination and balance. Audra will begin and end each practice with intentional breath work. If practiced regularly, mindful breath work may improve your sense of well-being and peace. With consistent practice, it has also …
Time to kick up your heels with Sally as she leads the class through fun and lively line dances. Sally brings it up a notch and uses a wide variety of tunes to keep the energy upbeat.
Discover your inner artist! Instructor Susan Taylor Tredway has a diverse artistic background in oil, acrylic, pastel, watercolor and china painting. She trained with the renowned Theo Lukitz, Carolyn Curruthers, and Margo Lennartz. Ms. Tredway has a flourishing art studio in Newhall where she teaches children and adults. She is a member of several artist …
Chair Pilates with Jenny Class will not be held on Monday, January 17, 2022 in observance of Martin Luther King, Jr. Day. Monday, Wednesday and Friday at 10:45* The benefits of chair Pilates are endless………improved posture, better flexibility, and increased muscle strength and balance. Following your Pilates session, enjoy a gentle stretch. Stretching …
Yes, it’s fun! Yes, you’ll be surrounded by happy people! Yes, you’ll learn to bang out some tunes. But there’s also a physical benefit to hand drumming. Research shows that drumming promotes physical healing and boosts the immune system. Some studies also show that regular attendance can also reduce tension, anxiety and stress. Join Donnell …
Category: Special Events
Intermediate T’ai Chi Ch’uan (B)
Posted: July 11, 2019 by Admin
Intermediate T’ai Chi Ch’uan (B) Taught by Master Allen Wells Tuesdays & Thursdays 12:15 p.m. – 1:00 p.m. The health benefits of practicing this graceful art from ancient China are endless and include improving balance, circulation, and stress relief. Traditional Yang style is offered in a class for the beginner as well as a class …
Beginning T’ai Chi Ch’uan (B)
Posted: July 11, 2019 by Admin
Beginning T’ai Chi Ch’uan (B) Taught by Master Allen Wells Tuesdays & Thursdays 11:30 a.m. – 12:10 p.m. The health benefits of practicing this graceful art from ancient China are endless and include improving balance, circulation, and stress relief. Traditional Yang style is offered in a class for the beginner as well as a class …
Chair Yoga
Posted: June 26, 2019 by Admin
Chair Yoga with Audra* Yoga is a wonderful way for adults to loosen and stretch sore muscles, increase flexibility and boost coordination and balance. Audra will begin and end each practice with intentional breath work. If practiced regularly, mindful breath work may improve your sense of well-being and peace. With consistent practice, it has also …
Boot Scootin’ With Sally
Posted: June 26, 2019 by Admin
Time to kick up your heels with Sally as she leads the class through fun and lively line dances. Sally brings it up a notch and uses a wide variety of tunes to keep the energy upbeat.
Acrylic/Oils Art Classes
Posted: June 6, 2019 by Admin
Discover your inner artist! Instructor Susan Taylor Tredway has a diverse artistic background in oil, acrylic, pastel, watercolor and china painting. She trained with the renowned Theo Lukitz, Carolyn Curruthers, and Margo Lennartz. Ms. Tredway has a flourishing art studio in Newhall where she teaches children and adults. She is a member of several artist …
Chair Pilates & Stretch
Posted: June 4, 2019 by Admin
Chair Pilates with Jenny Class will not be held on Monday, January 17, 2022 in observance of Martin Luther King, Jr. Day. Monday, Wednesday and Friday at 10:45* The benefits of chair Pilates are endless………improved posture, better flexibility, and increased muscle strength and balance. Following your Pilates session, enjoy a gentle stretch. Stretching …
HAND DRUMMING
Posted: June 4, 2019 by Admin
Yes, it’s fun! Yes, you’ll be surrounded by happy people! Yes, you’ll learn to bang out some tunes. But there’s also a physical benefit to hand drumming. Research shows that drumming promotes physical healing and boosts the immune system. Some studies also show that regular attendance can also reduce tension, anxiety and stress. Join Donnell …
Mah Jong
Posted: June 4, 2019 by Admin
Join our friendly group as they play this interesting tile game that was developed in China. Thursdays beginning at 12:30 pm
SCV Senior Center Closed – Veteran’s Day
Posted: May 27, 2019 by Admin
Veteran’s Day
SCV Senior Center Closed – Thanksgiving Holiday
Posted: May 27, 2019 by Admin
Thanksgiving Holiday