Sit-N-B-Fit Chair Exercises

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Starts in 21 Hours, 41 Minutes

December 11, 2019 9:45 AM - 10:15 AM

More Dates

  • December 11, 2019
  • December 13, 2019
  • December 16, 2019
  • December 18, 2019
  • December 20, 2019
  • December 23, 2019
  • December 27, 2019
  • December 30, 2019
  • January 3, 2020
  • January 6, 2020

Sit & Be Fit with Katie!
Chair exercise is a wonderful way to get the health benefits of strength training and improved posture.
All exercises will be performed from the safety and security of a stable chair.

Classes will be held Monday, Wednesday and Fridays in Room G at 9:45 a.m.
Class is $2/session or $22/month if paid on the 1st of the month

Katie holds certifications in Senior Fitness, Boot Camp and Water Aerobics. She has taught fitness at the YMCA and The Paseo Club. She currently teaches at LA Fitness. We are excited to have her at Bella Vida!

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