Beginning T’ai Chi Ch’uan (B)

Beginning T’ai Chi Ch’uan (B)

Taught by Master Allen Wells

Tuesdays & Thursdays

11:30 a.m. – 12:10 p.m.

The health benefits of practicing this graceful art from ancient China are endless and include improving balance, circulation, and stress relief.   Traditional Yang style is offered in a class for the beginner as well as a class for the more experienced.